The following is a set of animations that do not describe the exercises, but instead highlight the active body parts involved in each activity. These animations are intended to draw your attention towards the specific muscles and body parts that are being activated, during the workout and can serve as a helpful visual aid in understanding the mechanics of each exercise. By focusing on the active body parts in each animation, you can gain a better understanding of the movements involved in the exercises and optimize your workout for maximum effectiveness.
UI Design: Verv Design Team
Animation: Alex Vasyutin
After Effects • Rubber Hose • Shapes
